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Ep. 49 – Contemplating Intentionality
Episode 49
Live from the Garrison Institute, Sharon contemplates the role of intentionality in our actions. Joined by the co-host of the evening, Ethan Nichtern…
9 years, 6 months ago
Ep. 48 – Person, Place, Thing with Randy Cohen
Episode 48
On this special episode of Metta Hour, Sharon visits humorist Randy Cohen's podcast, Person Place Thing, to talk about her most inspirational "Thing,…
9 years, 7 months ago
Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein
Episode 47
Joseph Goldstein joins Sharon to talk about overcoming obstacles through meditative practice and living in the dharma. Recorded live from the Insight…
9 years, 8 months ago
Ep. 46 – Getting Used To It
Episode 46
Sharon shares insight and words of encouragement on our meditative practice. We get a better understanding of the meaning of the word meditation and …
9 years, 8 months ago
Ep. 45 – Along the Path
Episode 45
This week, Sharon digs the into some of the reoccurring challenges we all encounter along the path. Our path to liberation is not a linear one of pro…
9 years, 9 months ago
Ep. 44 – Reflections for Sustained Practice
Episode 44
Sharon shares four reflections on the Dharma that will sustain us in our practice. Who in the Western world can imagine sitting in silent meditation …
9 years, 10 months ago
Ep. 43 – The Historical Buddha
Episode 43
This special episode of Metta Hour is dedicated to exploring the life of the historical Buddha. Sharon discusses the historical Buddha as a human, le…
9 years, 11 months ago
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Episode 42
This week on, Metta Hour, Sharon has a conversation with Rev Angel Kyodo Williams about political activism and spiritual practice. What is the interp…
9 years, 11 months ago
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
Episode 41
Sharon sits down with Ethan Nichtern and New York Attorney General Eric Schneiderman to talk about transformational activism. The three discuss what …
10 years ago
Ep. 40 – Inner City Youth and Meditation
Episode 40
Sharon sits down with Ali Smith, Andy Gonzalez and Atman Smith of the Holistic Life Foundation at the JCC Manhattan to talk about their work bringing…
10 years, 1 month ago