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Ep. 46 – Getting Used To It
Episode 46
Sharon shares insight and words of encouragement on our meditative practice. We get a better understanding of the meaning of the word meditation and …
9 years, 2 months ago
Ep. 45 – Along the Path
Episode 45
This week, Sharon digs the into some of the reoccurring challenges we all encounter along the path. Our path to liberation is not a linear one of pro…
9 years, 3 months ago
Ep. 44 – Reflections for Sustained Practice
Episode 44
Sharon shares four reflections on the Dharma that will sustain us in our practice. Who in the Western world can imagine sitting in silent meditation …
9 years, 4 months ago
Ep. 43 – The Historical Buddha
Episode 43
This special episode of Metta Hour is dedicated to exploring the life of the historical Buddha. Sharon discusses the historical Buddha as a human, le…
9 years, 5 months ago
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Episode 42
This week on, Metta Hour, Sharon has a conversation with Rev Angel Kyodo Williams about political activism and spiritual practice. What is the interp…
9 years, 5 months ago
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
Episode 41
Sharon sits down with Ethan Nichtern and New York Attorney General Eric Schneiderman to talk about transformational activism. The three discuss what …
9 years, 6 months ago
Ep. 40 – Inner City Youth and Meditation
Episode 40
Sharon sits down with Ali Smith, Andy Gonzalez and Atman Smith of the Holistic Life Foundation at the JCC Manhattan to talk about their work bringing…
9 years, 7 months ago
Ep. 39 – Buddha with a Smartphone with Ethan Nichtern
Episode 39
In this episode, Sharon sits down with author and Buddhist teacher, Ethan Nichtern. Together they discuss with their live audience, life with a smart…
9 years, 7 months ago
Ep. 38 – Metta, Concentration and Balance
Episode 38
We are reminded that when we are seeking balance, to practice meditation is to make a home of the deeper places that we have touched in our encounter…
9 years, 8 months ago
Ep. 37 – Questions On Loving Kindness
Episode 37
Pulling from her insight and wealth of experience in the art of mindfulness, Sharon responds to some of the questions and concerns that often arise w…
9 years, 9 months ago