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Ep. 188 – Jason Garner
Ep. 188 – Jason Garner

Episode 188

For episode 188 of the Metta Hour podcast, Jason Garner joins Sharon to talk about life, practice, finding meaning, and refuge.

Jason is a spiritual s…

4 years, 2 months ago

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Ep. 187 – Dr. Galit Atlas
Ep. 187 – Dr. Galit Atlas

Episode 187

Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first mon…

4 years, 2 months ago

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Ep. 186 – Stephen Cope
Ep. 186 – Stephen Cope

Episode 186

Stephen Cope and Sharon Salzberg come together in Metta Hour to discuss dharma and the shared struggles of humanity. In this episode Sharon and Steph…

4 years, 3 months ago

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Ep. 185 – Jacoby Ballard
Ep. 185 – Jacoby Ballard

Episode 185

Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185.

Jacoby has taught Queer and Trans …

4 years, 3 months ago

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Ep. 184 – Agapi Stassinopoulos
Ep. 184 – Agapi Stassinopoulos

Episode 184

Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast Episode 184.

Today's podcast is brought to you by Be…

4 years, 4 months ago

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Ep. 183 – Joél Leon
Ep. 183 – Joél Leon

Episode 183

Performer, author, and storyteller Joél Leon returns to the Metta Hour Podcast for Episode 183.

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4 years, 4 months ago

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Ep. 182 – Mark Epstein
Ep. 182 – Mark Epstein

Episode 182

Author and Psychotherapist Mark Epstein, M.D. returns to the Metta Hour Podcast for Episode 182.

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4 years, 4 months ago

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Ep. 181 – Nadia Bolz-Weber
Ep. 181 – Nadia Bolz-Weber

Episode 181

Sharon welcomes Pastor, author, and theologian Nadia Bolz-Weber to the Metta Hour Podcast for Episode 181.

Nadia is an ordained Lutheran Pastor and th…

4 years, 5 months ago

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Ep. 180 – Rhonda V. Magee
Ep. 180 – Rhonda V. Magee

Episode 180

Rhonda V. Magee returns to the Metta Hour Podcast for episode 180.

Rhonda is a Professor of Law at the University of San Francisco and has spent more …

4 years, 5 months ago

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Ep. 179 – Margaret Cullen
Ep. 179 – Margaret Cullen

Episode 179

For episode 179 of the Metta Hour Sharon speaks with Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, Margaret Cullen.

Margaret Cullen is …

4 years, 6 months ago

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