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Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy
Episode 207
For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launc…
3 years, 5 months ago
Ep. 206 – Real Life Series: Audiobook Excerpt Read by Sharon Salzberg
Episode 206
For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook.
Read by Sharon, this hour-long exce…
3 years, 5 months ago
Ep. 205 – Real Life Series with Sarah Jones
Episode 205
For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life.” This interview features …
3 years, 5 months ago
Ep. 204 – Real Life Series with Zainab Salbi
Episode 204
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features…
3 years, 6 months ago
Ep. 203 - Real Life Series with Jon Kabat-Zinn
Episode 203
For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life.”
This interview features …
3 years, 6 months ago
Ep. 202 - Jack Kornfield
Episode 202
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.
Today's podcast i…
3 years, 6 months ago
Ep. 201 – Koshin Paley Ellison
Episode 201
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Co…
3 years, 7 months ago
Ep. 200 – Diana Winston and Sue Smalley
Episode 200
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present:…
3 years, 7 months ago
Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein
Episode 199
For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.
They each share w…
3 years, 8 months ago
Feed Drop: The Dalai Lama’s Guide to Happiness from Ten Percent Happier
We have something special to share with you!
Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend two weeks in the orbit of Hi…
3 years, 8 months ago