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Ep. 204 – Real Life Series with Zainab Salbi
Episode 204
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features…
3 years ago
Ep. 203 - Real Life Series with Jon Kabat-Zinn
Episode 203
For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life.”
This interview features …
3 years ago
Ep. 202 - Jack Kornfield
Episode 202
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.
Today's podcast i…
3 years ago
Ep. 201 – Koshin Paley Ellison
Episode 201
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Co…
3 years, 1 month ago
Ep. 200 – Diana Winston and Sue Smalley
Episode 200
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present:…
3 years, 1 month ago
Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein
Episode 199
For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.
They each share w…
3 years, 2 months ago
Feed Drop: The Dalai Lama’s Guide to Happiness from Ten Percent Happier
We have something special to share with you!
Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend two weeks in the orbit of Hi…
3 years, 2 months ago
Ep. 198 - Shakil Choudry
Episode 198
Sharon welcomes Shakil Choudry for Episode 198 of the Metta Hour Podcast.
Shakil is an educator, consultant, and author with over 25 years of experien…
3 years, 2 months ago
Ep. 197 – Tsoknyi Rinpoche & Daniel Goleman
Episode 197
Tsoknyi Rinpoche and Daniel Goleman join Sharon for a special episode of the Metta Hour Podcast celebrating the launch of their brand new book, Why W…
3 years, 3 months ago
Ep. 196 – Dr. Gabor Maté
Episode 196
For episode 196 of the Metta Hour, Sharon speaks special guest, Dr. Gabor Maté.
Gabor is highly sought after for his expertise working with addiction…
3 years, 4 months ago