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Ep. 198 - Shakil Choudry
Episode 198
Sharon welcomes Shakil Choudry for Episode 198 of the Metta Hour Podcast.
Shakil is an educator, consultant, and author with over 25 years of experien…
3 years, 8 months ago
Ep. 197 – Tsoknyi Rinpoche & Daniel Goleman
Episode 197
Tsoknyi Rinpoche and Daniel Goleman join Sharon for a special episode of the Metta Hour Podcast celebrating the launch of their brand new book, Why W…
3 years, 9 months ago
Ep. 196 – Dr. Gabor Maté
Episode 196
For episode 196 of the Metta Hour, Sharon speaks special guest, Dr. Gabor Maté.
Gabor is highly sought after for his expertise working with addiction…
3 years, 10 months ago
Ep. 195 – Barbara Graham and Hugh Delehanty
Episode 195
Husband and wife, Barbara Graham and Hugh Delehanty join Sharon Salzberg for Episode 195 of the Metta Hour Podcast.
Today's podcast is sponsored by Be…
3 years, 10 months ago
Ep. 194 – Andrés González, Ali and Atman Smith
Episode 194
Sharon welcomes friends and colleagues Andrés González and brothers Ali and Atman Smith back to the Metta Hour Podcast for Episode 194 to celebrate t…
3 years, 11 months ago
Ep. 193 – Yung Pueblo
Episode 193
Diego Perez returns to the Metta Hour for Episode 193 to speak about his new book, Lighter. Diego is a meditator, speaker, and NY Times bestselling a…
3 years, 11 months ago
Ep. 192 – Cecilia B. Loving
Episode 192
For episode 192, Sharon welcomes Cecilia Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied Lovingkindness.
Cecilia is an awar…
4 years ago
Ep. 191 – Alex Gardner
Episode 191
For episode 191 of the Metta Hour, Sharon speaks with scholar, researcher, and author, Alexander Gardner.
Content Warning – This interview includes co…
4 years ago
Ep. 190- Barbara Fredrickson
Episode 190
For episode 190 of the Metta Hour, Sharon welcomes Dr. Barbara Fredrickson.
Today's podcast is brought to you by BetterHelp. Click to receive 10% off …
4 years, 1 month ago
Ep. 189 - Simran Jeet Singh
Episode 189
For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy of love and service.
Today's podcast is s…
4 years, 1 month ago