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Ep. 168 – Real Change Anthology: Grief to Resilience
Episode 168
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of i…
4 years, 10 months ago
Ep. 167 – Real Change Anthology: Agency in Action
Episode 167
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of i…
4 years, 10 months ago
Ep. 166 – Rev. Cathy Bristow
Episode 166
For episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow.
Rev. Cathy is an ordained Interfaith Minister and the founder an…
4 years, 11 months ago
Ep. 165 – Amishi Jha
Episode 165
For episode 165 of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha, Ph.D.
Amishi is Director of Contemplative Neuroscience and Professor of …
4 years, 11 months ago
Ep. 164 – Robert Thurman
Episode 164
For episode 164 of the Metta Hour Podcast, Sharon talks with her longtime friend and colleague, Bob Thurman.
Known in the academic circles as Professo…
4 years, 11 months ago
Ep. 163 – Vlada Bortnik
Episode 163
For episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik.
Vlada is co-founder and CEO of Marco Polo, the popular video communicatio…
5 years ago
Ep. 162 – Zainab Salbi
Episode 162
For episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi.
Zainab Salbi is a humanitarian, author, and chief awareness officer of Find Center…
5 years ago
Ep. 161 – Pamela Weiss
Episode 161
For episode 161 of the Metta Hour, Sharon is in conversation with Buddhist teacher and author Pamela Weiss.
This episode of Sharon Salzberg’s Metta Ho…
5 years, 1 month ago
Ep. 160 – Gala Narezo
Episode 160
This episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored to partner with a platform that brings confidential and c…
5 years, 2 months ago
Ep. 159 – Kristin Neff
Episode 159
For episode 158 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up…
5 years, 2 months ago