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Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD
Episode 146
For episode 146 of the Metta Hour, Sharon speaks with colleague and friend Trudy Goodman, PhD.
Trudy is a Vipassana teacher in the Theravada lineage a…
5 years, 2 months ago
Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl
Episode 145
For the 145th episode of the Metta Hour, Sharon speaks with teacher, author, and facilitator Thomas Hübl.
Thomas has been facilitating large-scale eve…
5 years, 2 months ago
Ep. 144 – Zindel Segal, Ph.D.
Episode 144
For episode 144 of the Metta Hour, Sharon speaks with Zindel Segal, Ph.D.
Zindel is a Distinguished Professor of Psychology in Mood Disorders at the U…
5 years, 3 months ago
Ep. 143 – Real Change Series: Sarah Jones
Episode 143
For episode 143 of the Metta Hour, Sharon speaks with Sarah Jones.
Sarah is a Tony® Award-winning performer, writer, comedian and activist. Called “a …
5 years, 3 months ago
Ep. 142 – Real Change Series: Devon and Craig Hase
Episode 142
Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph…
5 years, 4 months ago
Ep. 141 – Real Change Series: Ellen Agler
Episode 141
For episode 141 of the Metta Hour, Sharon speaks with Ellen Agler.
Ellen serves as the CEO of the END Fund, a private philanthropic initiative working…
5 years, 4 months ago
Ep. 140 – Real Change Series: Mallika Dutt
Episode 140
For episode 140 of the Metta Hour, Sharon speaks with friend and colleague Mallika Dutt.
Mallika is a leading innovator in storytelling and culture ch…
5 years, 4 months ago
Ep. 139 – Real Change Series: Jana Kiser
Episode 139
For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser.
Jana Kiser is a social entrepreneur and Harvard-trained educator. She has more than …
5 years, 5 months ago
Ep. 138 – Real Change Series: David DeSteno
Episode 138
For episode 138 of the Metta Hour, Sharon speaks with David DeSteno.
David is a Psychologist who studies the ways in which emotions guide decisions an…
5 years, 5 months ago
Ep. 137 – Real Change Series: Killian Noe
Episode 137
For episode 137 of the Metta Hour, Sharon speaks with Killian Noe.
Killian is the Founding Director of Recovery Café, providing a beautiful, safe, war…
5 years, 5 months ago