Podcast Episodes
Back to SearchFlying with the Birds | Guided Hypnosis for Better Sleep
Season 1 Episode 209
In tonight's Sleep Hypnosis with Jessica, we're going to be flying through the skies with the Canadian geese, enjoying the warm breeze and perfect vi…
1 year, 7 months ago
Enjoying the Sensations Of Summer | Hypnosis for Sleep
Season 1 Episode 208
In tonight's Sleep Hypnosis with Jessica, we're enjoying everything this season has to offer us. Summer is all about unfolding, allowing, blooming an…
1 year, 7 months ago
Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress
Season 1 Episode 206
In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But i…
1 year, 8 months ago
Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia
Season 1 Episode 205
In tonight's Hypnotic Bedtime Story, Jessica will be reading you an excerpt from A Scandal in Bohemia, by Arthur Conan Doyle. As always, we start wit…
1 year, 8 months ago
The Mind Gut Connection | Relaxing Sleep Hypnosis
Season 1 Episode 203
In tonight's Sleep Hypnosis with Jessica, we are going to work on any discomfort or pain that's going on in your digestive system, and better underst…
1 year, 8 months ago
Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌
Season 1 Episode 202
In this month's magic mailbag, Jessica's answering your juiciest questions - from intimate tattoos to partners with addictions, to a classic dilemma …
1 year, 8 months ago
Get Sleepy At The Golden Temple | Guided Meditation with Calming Music
Season 1 Episode 201
In tonight's Sleep Hypnosis with Jessica, we're visiting a Golden Temple. Not the golden temple in Punjab, but a Tibetan Buddhist Temple in southern …
1 year, 8 months ago
Hanging Out With The Elephants | Hypnosis For Better Sleep
Season 1 Episode 199
In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In…
1 year, 9 months ago
Hypnotic Bedtime Story: The City of Beautiful Nonsense
Season 1 Episode 197
In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just …
1 year, 9 months ago
Addressing Self Worth
Season 1 Episode 195
In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your va…
1 year, 9 months ago