Podcast Episodes
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Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep
Season 1 Episode 222
In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine…
1 year, 6 months ago
The Letting Go Place | Guided Sleep Hypnosis
Season 1 Episode 220
In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are disc…
1 year, 6 months ago
Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
Season 1 Episode 219
In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourse…
1 year, 6 months ago
Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag
Season 1 Episode 217
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polya…
1 year, 6 months ago
Get Sleepy In A California Mansion | Guided Sleep Hypnosis
Season 1 Episode 216
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectl…
1 year, 6 months ago
Breaking Bad Habits | Sleep Hypnosis
Season 1 Episode 215
In tonight's Sleep Hypnosis with Jessica, we're going to be breaking bad habits as we sleep. Because, by accessing the subconscious, we have the powe…
1 year, 7 months ago
Permission To Feel Pleasure | Guided Sleep Hypnosis
Season 1 Episode 213
In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human …
1 year, 7 months ago
Sleep Magic Listeners New & Old, This Is For You!
I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me ove…
1 year, 7 months ago
We Are All Connected | Soothing Hypnosis for Insomnia
Season 1 Episode 212
In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want …
1 year, 7 months ago
Aging, Aliens, & Anger Management 💌 July Magic Mailbag
Season 1 Episode 210
Tonight, it's time for another Magic Mailbag, where Jessica will be answering all your questions- on life, love, work, and everything in between.
To …
1 year, 7 months ago