Season 1 Episode 201
In tonight's Sleep Hypnosis with Jessica, we're visiting a Golden Temple. Not the golden temple in Punjab, but a Tibetan Buddhist Temple in southern India. Let's imagine ourselves there on a warm spr…
Published on 1 year, 5 months ago
Season 1 Episode 199
In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In a part of India Jessica recently visited, there a…
Published on 1 year, 6 months ago
Season 1 Episode 197
In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just lay back, relax, and let Jessica's words lull you …
Published on 1 year, 6 months ago
Season 1 Episode 195
In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your value or worth in the world? You are valuable. You a…
Published on 1 year, 6 months ago
Season 1 Episode 194
In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana …
Published on 1 year, 6 months ago
Season 1 Episode 192
Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌
Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked …
Published on 1 year, 7 months ago
Season 1 Episode 191
Tonight, we're going to fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink …
Published on 1 year, 7 months ago
Season 1 Episode 190
In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our…
Published on 1 year, 7 months ago
Season 1 Episode 188
Tonight, let's fall asleep to another Hypnotic Bedtime Story. Just relax, and listen to the rhythm of the words as they wash over you and bring you ever closer to sleep. This time, let's enjoy a clas…
Published on 1 year, 7 months ago
Season 1 Episode 187
Hey everyone! Jessica here. You know, we know each other fairly well, right? After all, we do sleep together pretty often. Haha. But, I want to get to know you more. So let’s chat.
I’ve decided to op…
Published on 1 year, 7 months ago
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