Podcast Episodes

Permission To Feel Pleasure | Guided Sleep Hypnosis

Season 1 Episode 213

In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human experience. Step fully into the body tonight, exam…

Published on 1 year, 4 months ago

Sleep Magic Listeners New & Old, This Is For You!

I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me over on Sleep Magic Premium. New people are always jo…

Published on 1 year, 4 months ago

We Are All Connected | Soothing Hypnosis for Insomnia

Season 1 Episode 212

In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want to get woo woo here, we are also all made of energ…

Published on 1 year, 4 months ago

Aging, Aliens, & Anger Management 💌 July Magic Mailbag

Season 1 Episode 210

Tonight, it's time for another Magic Mailbag, where Jessica will be answering all your questions- on life, love, work, and everything in between. 

To unlock the full version of this episode, join Slee…

Published on 1 year, 4 months ago

Flying with the Birds | Guided Hypnosis for Better Sleep

Season 1 Episode 209

In tonight's Sleep Hypnosis with Jessica, we're going to be flying through the skies with the Canadian geese, enjoying the warm breeze and perfect views as we drift off to sleep. 

As always, tonight's…

Published on 1 year, 4 months ago

Enjoying the Sensations Of Summer | Hypnosis for Sleep

Season 1 Episode 208

In tonight's Sleep Hypnosis with Jessica, we're enjoying everything this season has to offer us. Summer is all about unfolding, allowing, blooming and saying ‘yes” to the beauty of life. Doesn't that…

Published on 1 year, 5 months ago

Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress

Season 1 Episode 206

In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But it's kind of natural. We are human beings; complex,…

Published on 1 year, 5 months ago

Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia

Season 1 Episode 205

In tonight's Hypnotic Bedtime Story, Jessica will be reading you an excerpt from A Scandal in Bohemia, by Arthur Conan Doyle. As always, we start with some hypnosis and then, just let the words and t…

Published on 1 year, 5 months ago

The Mind Gut Connection | Relaxing Sleep Hypnosis

Season 1 Episode 203

In tonight's Sleep Hypnosis with Jessica, we are going to work on any discomfort or pain that's going on in your digestive system, and better understanding the link between the mind and the gut. We'l…

Published on 1 year, 5 months ago

Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌

Season 1 Episode 202

In this month's magic mailbag, Jessica's answering your juiciest questions - from intimate tattoos to partners with addictions, to a classic dilemma - my friend cheated. Do I tell his fiancée?! If yo…

Published on 1 year, 5 months ago