Podcast Episodes

Staying Steady In An Unsteady World | Sleep Hypnosis For Releasing Stress

Season 1 Episode 266

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring how to keep a calm, balanced centre in a world that's constantly changing, and …

1 year ago

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Magic Minisode 🪄✨ Learning to Love

Season 1 Episode 265

Enjoy this brand new Magic Minisode, a special bonus, in which Jessica talks all things love. She'll be giving her thoughts on the topic, and sharing…

1 year ago

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Practicing Unconditional Love | Guided Sleep Hypnosis

Season 1 Episode 263

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the idea of unconditional love, and figuring out how to love and be loved in th…

1 year ago

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Get Sleepy On A Canal Boat | Guided Sleep Hypnosis for Insomnia

Season 1 Episode 262

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, where we get sleepy on a picturesque canal boat, gentl…

1 year, 1 month ago

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The Picture Of Dorian Gray | Hypnotic Bedtime Story

Season 1 Episode 260

In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. …

1 year, 1 month ago

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The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis

Season 1 Episode 259

In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Me…

1 year, 1 month ago

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How to Live Better in 2025 💌 New Year Magic Mailbag

Season 1 Episode 257

In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, ho…

1 year, 1 month ago

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Embracing A Beginner's Mind | Guided Sleep Hypnosis

Season 1 Episode 256

In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a new…

1 year, 1 month ago

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A Cozy Snow Day In The Mountains | Guided Sleep Hypnosis

Season 1 Episode 254

Tonight we're going to enjoy a cozy snow day. Those of you who grew up somewhere with snowy winters will remember that feeling; when you threw back t…

1 year, 2 months ago

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A Tale Of Two Cities | Hypnotic Bedtime Story

Season 1 Episode 252

In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, A Tale Of Two Cities by Charles Dickens. Jus…

1 year, 2 months ago

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