Podcast Episodes
Back to SearchMindful Baking: The Birthday Cake | Calming Sleep Hypnosis
Season 1 Episode 280
In tonight’s Sleep Hypnosis with Jessica, we’re doing something a little different. After a listener request for an episode built around a recipe, Je…
10 months, 3 weeks ago
Little Women | Hypnotic Bedtime Story
Season 1 Episode 278
In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin w…
11 months ago
Setting Healthy Boundaries | Guided Sleep Hypnosis
Season 1 Episode 277
In tonight's Sleep Hypnosis with Jessica, we're going to practice exploring our boundaries, so we can get in touch with our truth, and our willingnes…
11 months, 1 week ago
A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis
Season 1 Episode 275
In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine…
11 months, 2 weeks ago
The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis
Season 1 Episode 274
In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite ro…
11 months, 2 weeks ago
Seeking Soulmates, Beating Phobias & Dating Married Men 💌 Magic Mailbag
Season 1 Episode 271
In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and wh…
11 months, 3 weeks ago
The Wind in the Willows | Hypnotic Bedtime Story
Season 1 Episode 270
In tonight's Hypnotic Bedtime Story, we're enjoying the classic tale of the Wind in the Willows, by Kenneth Grahame. So empty your mind, and let Jess…
11 months, 3 weeks ago
Addressing Insomnia | Guided Hypnosis for Better Sleep
Season 1 Episode 269
In tonight's guided Sleep Hypnosis with Jessica, we're going to be attaining deep, transformative sleep, by accessing deep relaxation. As Jessica bri…
1 year ago
Calming a Chattering Mind | Sleep Hypnosis For Anxiety
Season 1 Episode 267
In tonight's Sleep Hypnosis with Jessica, we're going to be focussing on calming a chattering mind. The conscious mind chatters. That’s just what it …
1 year ago
Sleep & Insomnia With Dr Sophie Bostock 💌 ✨ Magic Mailbag
Season 1 Episode 264
This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things slee…
1 year ago