Podcast Episodes
Back to SearchThe Wind in the Willows | Hypnotic Bedtime Story
Season 1 Episode 270
In tonight's Hypnotic Bedtime Story, we're enjoying the classic tale of the Wind in the Willows, by Kenneth Grahame. So empty your mind, and let Jessica's words lull you deeper, and deeper, into rela…
Published on 8 months, 4 weeks ago
Addressing Insomnia | Guided Hypnosis for Better Sleep
Season 1 Episode 269
In tonight's guided Sleep Hypnosis with Jessica, we're going to be attaining deep, transformative sleep, by accessing deep relaxation. As Jessica brings you deeper into your subconscious, you'll find…
Published on 9 months ago
Calming a Chattering Mind | Sleep Hypnosis For Anxiety
Season 1 Episode 267
In tonight's Sleep Hypnosis with Jessica, we're going to be focussing on calming a chattering mind. The conscious mind chatters. That’s just what it does. Like the heart pumps, the mind thinks. But s…
Published on 9 months, 1 week ago
Sleep & Insomnia With Dr Sophie Bostock 💌 ✨ Magic Mailbag
Season 1 Episode 264
This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things sleep - from which position to drift off in, to how to…
Published on 9 months, 3 weeks ago
Staying Steady In An Unsteady World | Sleep Hypnosis For Releasing Stress
Season 1 Episode 266
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring how to keep a calm, balanced centre in a world that's constantly changing, and not always in the way that you'd like it to. If yo…
Published on 9 months, 3 weeks ago
Magic Minisode 🪄✨ Learning to Love
Season 1 Episode 265
Enjoy this brand new Magic Minisode, a special bonus, in which Jessica talks all things love. She'll be giving her thoughts on the topic, and sharing hypnoses designed to help you transform your love…
Published on 9 months, 3 weeks ago
Practicing Unconditional Love | Guided Sleep Hypnosis
Season 1 Episode 263
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the idea of unconditional love, and figuring out how to love and be loved in the strongest, most authentic way. Love, of any kind…
Published on 9 months, 4 weeks ago
Get Sleepy On A Canal Boat | Guided Sleep Hypnosis for Insomnia
Season 1 Episode 262
In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, where we get sleepy on a picturesque canal boat, gently bobbing up and down, lulling us quickly into a p…
Published on 10 months ago
The Picture Of Dorian Gray | Hypnotic Bedtime Story
Season 1 Episode 260
In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. Just relax, and let Jessica's voice soothe you int…
Published on 10 months, 1 week ago
The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis
Season 1 Episode 259
In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Meryl Streep. Just relax and let Jessica's words bri…
Published on 10 months, 2 weeks ago