Podcast Episodes

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The Gold Inside of You ✨ 3 Hour Sleep Meditation for Self-Worth & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. 💗

Beneath the stress, doubts, and distractions, your inner light remains untouched. This 3 hou…

3 months ago

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Wiped Out Sleep 😴 3 Hour Sleep Meditation for Exhaustion & Deep Recovery

Hello Beautiful, I'm so grateful you're here with me. 💗

When you're completely drained, your body needs more than sleep—it needs restoration. This 3…

3 months ago

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A Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Emotional Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Heartbreak can feel especially heavy at night. This 3 hour sleep meditation gently supports …

3 months ago

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Let Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Nothing needs to be figured out right now. This 3 hour guided sleep meditation helps soften …

3 months, 1 week ago

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Melt the Worries Away 🌧️ 3 Hour Sleep Meditation for Anxiety Relief & Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

The worries of the day don't need to come to bed with you tonight. This calming 3 hour sleep…

3 months, 1 week ago

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Healing Ball of Light ✨ 3 Hour Sleep Meditation for Energy Healing & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Imagine yourself surrounded by soothing light as tension melts away and relaxation takes ove…

3 months, 1 week ago

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AD FREE BONUS: Breathe Into the Stretch of What You Want 🌙 3 Hour Sleep Meditation for Trust & Manifestation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months, 1 week ago

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Angel Voices 🌟 3 Hour Sleep Meditation for Divine Peace & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Soft guidance and soothing imagery create a peaceful atmosphere for rest, renewal, and deep …

3 months, 1 week ago

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The Angel's Calming Love 😇 3 Hour Sleep Meditation for Peace, Comfort & Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Surrounded by feelings of love, support, and protection, you'll gently settle into a state o…

3 months, 1 week ago

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Mother Yourself Tonight 🌸 3 Hour Sleep Meditation for Self-Love & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Sometimes the most healing thing you can do is offer yourself the kindness you've been givin…

3 months, 1 week ago

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