Episode Details
Back to EpisodesLet Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep
Published 6 days, 5 hours ago
Description
Hello Beautiful, I'm so grateful you're here with me. 💗
Nothing needs to be figured out right now. This 3 hour guided sleep meditation helps soften perfectionism, release control, and calm an overactive mind so you can drift into restorative sleep. Perfect for anxiety relief, stress reduction, mindfulness, and sleeping deeply through the night.
Love,
💗 Katie
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