Podcast Episodes

Mother Yourself Tonight 🌸 3 Hour Sleep Meditation for Self-Love & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Sometimes the most healing thing you can do is offer yourself the kindness you've been givin…

3 months, 1 week ago

Heal Your Inner Child 💖 3 Hour Sleep Meditation for Emotional Healing & Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Tender moments of healing unfold as you reconnect with the younger parts of yourself that ne…

3 months, 2 weeks ago

Nighttime Snuggles 💤 3 Hour Sleep Meditation for Comfort, Safety & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Wrapped in warmth and comfort, this 3 hour sleep meditation creates a cozy space where your …

3 months, 2 weeks ago

Release the Guilt 🌙 3 Hour Sleep Meditation for Forgiveness & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight is an opportunity to put down the weight you've been carrying. This 3 hour guided sl…

3 months, 2 weeks ago

Your Soul Dances Freely at Night ✨ 3 Hour Sleep Meditation for Deep Rest & Spiritual Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

As the day fades away, this 3 hour sleep meditation invites you to reconnect with the freedo…

3 months, 2 weeks ago

AD FREE BONUS: The Blossom Within You 🌸 Healing 3 Hour Sleep Meditation for Deep Peace

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months, 2 weeks ago

Your Quest Awaits ✨ Dream Journey 3 Hour Sleep Meditation for Women

Hello, Beautiful...I'm so grateful you're here with me.

Tonight’s 3 hour sleep meditation invites you into a peaceful dream journey filled with wond…

3 months, 2 weeks ago

Night Rainstorm ⛈️ Relaxing 3 Hour Sleep Meditation with Rain Sounds

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, let the calming sound of a nighttime rainstorm help you relax and unwind in this 3 …

3 months, 2 weeks ago

When the Weight of the World is On Your Shoulders 🌍 3 Hour Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me.

If life feels overwhelming right now, this 3 hour sleep meditation will help you put everyth…

3 months, 2 weeks ago

Sacred World of Sleep ✨ Spiritual 3 Hour Sleep Meditation for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, step into a peaceful and sacred space designed for deep healing rest. This 3 hour s…

3 months, 3 weeks ago