Podcast Episodes

Stop Tossing and Turning

Episode 1051

Hello Beautiful, I'm so grateful you're here with me. 💗

Release restlessness and surrender to calm as this bedtime meditation guides you into deep, …

2 months, 3 weeks ago

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AD-FREE BONUS: Emotional Cleansing

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

2 months, 3 weeks ago

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Deep Rest for a Busy Mind

Episode 1050

Hello Beautiful, I'm so grateful you're here with me. 💗

Ease a racing mind and let your thoughts dissolve as this soothing meditation guides you int…

2 months, 3 weeks ago

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Declare It Tonight

Episode 1049

Hello Beautiful, I'm so grateful you're here with me. 💗

Release doubt, speak your intentions, and let this calming meditation guide you into peacefu…

2 months, 3 weeks ago

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The Stars Shine for You

Episode 1048

Hello Beautiful, I'm so grateful you're here with me. 💗

Float weightless among the stars as this gentle meditation eases your mind, melts away the d…

2 months, 4 weeks ago

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Whispers of Wisdom

Episode 1047

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into stillness and listen to the quiet wisdom within you as this soothing meditation gu…

2 months, 4 weeks ago

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Calm Your Racing Mind

Episode 1046

Hello Beautiful, I'm so grateful you're here with me. 💗

A calming bedtime journey to ease racing thoughts, helping your body and mind sink into peac…

2 months, 4 weeks ago

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Balance Your Chakras For Sleep

Episode 1045

Hello Beautiful, I'm so grateful you're here with me. 💗

Balance your chakras and let your body and mind melt into tranquility, preparing you for res…

3 months ago

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Soft Pillow Sleep

Episode 1044

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into the soft embrace of your pillow as this soothing meditation eases your body and mi…

3 months ago

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AD-FREE BONUS: Relieve Nighttime Anxiety

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months ago

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