Podcast Episodes

Keep Moving Towards Your Goals 🌟 3 Hour Sleep Meditation for Motivation & Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Progress doesn't require pushing through exhaustion. This 3 hour guided sleep meditation hel…

2 months, 3 weeks ago

Calming Guided Visualization of the Buddhist Temple 🕯️ 3 Hour Sleep Meditation for Serenity

Hello Beautiful, I'm so grateful you're here with me. 💗

Step into a peaceful temple sanctuary where stillness and calm surround you. This 3 hour sle…

2 months, 3 weeks ago

Sink Into the Stillness 🌙 3 Hour Sleep Meditation for Deep Calm & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

A quiet invitation awaits you to slow down and simply rest. This 3 hour guided sleep meditat…

2 months, 4 weeks ago

Gratitude for the Little Things 🌼 3 Hour Sleep Meditation for Peace & Contentment

Hello Beautiful, I'm so grateful you're here with me.

The smallest moments often hold the greatest gifts. This 3 hour sleep meditation gently shifts…

2 months, 4 weeks ago

When the Fears Are Keeping You Awake 🌙 3 Hour Sleep Meditation for Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me. 💗

Fear has a way of growing louder in the quiet of the night. This 3 hour guided sleep meditat…

3 months ago

Reiki Sleep Meditation for Moms ✨ 3 Hour Sleep Meditation for Healing & Renewal

Hello Beautiful, I'm so grateful you're here with me. 💗

Moms carry so much, and tonight is a chance to receive. This 3 hour Reiki-inspired sleep med…

3 months ago

When Someone Has Hurt You 🌙 3 Hour Sleep Meditation for Emotional Release & Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Pain from difficult experiences can linger long after the moment has passed. This 3 hour sle…

3 months ago

AD FREE BONUS: What the Heart Knows ❤️ 3 Hour Sleep Meditation for Clarity & Peaceful Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months ago

Calm and Bless Your Body 🌿 3 Hour Sleep Meditation for Relaxation & Healing

Hello Beautiful, I'm so grateful you're here with me. 💗

Your body has carried you through so much today. This soothing 3 hour sleep meditation encou…

3 months ago

The Gold Inside of You ✨ 3 Hour Sleep Meditation for Self-Worth & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. 💗

Beneath the stress, doubts, and distractions, your inner light remains untouched. This 3 hou…

3 months ago