Episode Details
Back to EpisodesWhen the Fears Are Keeping You Awake 🌙 3 Hour Sleep Meditation for Anxiety Relief
Published 3 months ago
Description
Hello Beautiful, I'm so grateful you're here with me. 💗
Fear has a way of growing louder in the quiet of the night. This 3 hour guided sleep meditation helps calm anxious thoughts, relax your body, and create a sense of safety and peace before sleep. Perfect for anxiety, worry, insomnia, and deep restorative rest.
Love,
💗 Katie
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