Episode Details
Back to EpisodesRelease the Guilt 🌙 3 Hour Sleep Meditation for Forgiveness & Peaceful Sleep
Published 2 weeks ago
Description
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight is an opportunity to put down the weight you've been carrying. This 3 hour guided sleep meditation helps release guilt, self-judgment, regret, and emotional tension so your body and mind can fully relax. Ideal for emotional healing, stress relief, anxiety reduction, and deep sleep.
Love,
💗 Katie
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