Episode Details
Back to EpisodesWiped Out Sleep 😴 3 Hour Sleep Meditation for Exhaustion & Deep Recovery
Published 4 days, 5 hours ago
Description
Hello Beautiful, I'm so grateful you're here with me. 💗
When you're completely drained, your body needs more than sleep—it needs restoration. This 3 hour guided sleep meditation helps release physical tension, calm your nervous system, and support deep overnight recovery. Perfect for burnout, exhaustion, stress relief, and healing sleep.
Love,
💗 Katie
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