Podcast Episodes
Back to Search[Ep. 63] Letting Nature Teach Us How To Heal | Tess Whitehurst (Author & Facilitator)
I'm joined by Tess Whitehurst and we speak about how we learn to heal from watching nature and from being in the Earth.
I love this discussion becaus…
4 years, 7 months ago
[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)
Episode 62
There is a constant cycle of life & death occurring inside of our bodies at all times. Our DNA & how that DNA expresses can shapeshift at any time de…
4 years, 7 months ago
[Ep. 61] Understanding Intergenerational Trauma | Mark Wolynn (Trauma Therapist & Author)
This week Luis is joined by a pioneer in intergenerational trauma and author of "It Didn't Start With You", Mark Wolynn.
They dive into language and …
4 years, 9 months ago
[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
In this episode, Luis speaks with Natasha Levinger - energy reader, healer, spiritual coach - about energy work, attunement, Spirit, grief, and more.…
4 years, 10 months ago
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
Luis speaks with Euphrasia Nyaki about her upbringing in Tanzania, the journey to somatic experiencing, engaging the ancestors, family constellation …
4 years, 10 months ago
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
This episode Luis reconnects with his dear friend, Lynida Darbes, to talk about spiritual integration therapy -- which involves "an awareness of the …
4 years, 10 months ago
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
Today's episode is a recording from an interview Luis did with Helena Grant for the Divine Instruments global event this past April. He speaks about …
4 years, 10 months ago
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
On this episode, Luis brings back biochemist and holistic nutritionist, Karen Hurd - from [Ep. 8 - Healing Your Body With Beans], [Ep. 19 - Caffeine …
4 years, 11 months ago
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
In this episode, Luis talks with James-Olivia Chu Hillman about self-inquiry, regulation vs. relation, attunement, somatic embodiment, blame, certain…
4 years, 11 months ago
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
In this episode, Luis shares a pre-recorded workshop he led for Tending the Roots Festival, founded by Karine Bell, about the way we use our food and…
4 years, 11 months ago