Podcast Episodes
Back to Search[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
Episode 5
In this episode, I am joined by licensed psychotherapist & racism specialist April Harter. She is the founder of the Racism Recovery Center in Colorado. April is a black woman who provides services t…
Published on 5 years, 1 month ago
[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
Episode 4
Trauma is an internal event in response to a threat. It is vital for our survival. It's part of us and our lives and, as long we understand how to listen to it and use it, it doesn't have to run our …
Published on 5 years, 1 month ago
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
Episode 3
This episode was recorded in my back garden. You can hear the birds and occasional car as the Sun was setting over the mountains. I had the pleasure of interviewing my wife, Aemen Bell, about her own…
Published on 5 years, 2 months ago
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica
Episode 2
This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat, yet often the first one we use. Fawning is mistaken for "politeness" and "having manners…
Published on 5 years, 2 months ago
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica
Episode 1
My experience of trauma is a unique one. I was born with a hormonal condition and I developed breasts in the 5th grade. Here I was; a boy with breasts. I was sexually assaulted, viciously bullied, & …
Published on 5 years, 2 months ago