Podcast Episodes
Back to Search[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
Episode 4
Trauma is an internal event in response to a threat. It is vital for our survival. It's part of us and our lives and, as long we understand how to li…
5 years, 11 months ago
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
Episode 3
This episode was recorded in my back garden. You can hear the birds and occasional car as the Sun was setting over the mountains. I had the pleasure …
5 years, 11 months ago
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica
Episode 2
This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat, yet often the first one we use. Fawnin…
5 years, 11 months ago
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica
Episode 1
My experience of trauma is a unique one. I was born with a hormonal condition and I developed breasts in the 5th grade. Here I was; a boy with breast…
5 years, 11 months ago