Podcast Episodes
Back to Search[Ep. 17] Using Grief To Transform Your Life | Loren Michelle
Episode 17
Grief is the somatic experience of overwhelming love & overwhelming loss hitting the body at once. This episode explores Loren Michelle's story of gr…
5 years, 5 months ago
[Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)
Episode 16
Narcissism, at its root, means to numb. April Harter is redefining this term from being someone who is self-obsessed & arrogant to something much mor…
5 years, 6 months ago
[Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)
Episode 15
Gail Morrison, aka Gaiamore, is an artist, eco-therapist and teacher of earth-based spiritual practices. I had her on to share her personal journey w…
5 years, 6 months ago
[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal
Episode 14
Dr. Amber McZeal is a gift to the world. A writer, vocalist, sacred scholar, and activist she utilizes sound therapy and guided somatic imagery to en…
5 years, 6 months ago
[Ep. 13] Existential Kink: Getting Turned On By What Usually Turns You Off | Dr. Carolyn Elliott
Episode 13
Today's episode features Dr. Carolyn Elliott, creator & author of the transformative work that she calls "Existential Kink". It is a radical practice…
5 years, 6 months ago
[Ep. 12] Judgement vs. Intuition | Natalie Ross
Episode 12
Today's episode is a discussion with Natalie Ross. She is the co-founder of the collective Earth Speak, which offers a beautiful virtual community th…
5 years, 6 months ago
[Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests
Episode 11
We hear about how important it is to "have boundaries", but what does that even mean? We have to be able to feel our boundaries before we can ever ex…
5 years, 6 months ago
[Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)
Episode 10
In this episode, I discuss the somatic exercise of finding safety in the body. Safety is the opposite of threat, and threat is the root cause of all …
5 years, 7 months ago
[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)
Episode 9
In this episode, I interview Dave Berger. He is one of my teachers and his work is deeply rooted in the physiology of trauma: how trauma shows up in …
5 years, 7 months ago
[Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)
Episode 8
Beans are the word! Karen Hurd is a strict whole food nutritionist that discovered the life-saving benefits of beans over 30 years ago when she used …
5 years, 7 months ago