Podcast Episodes
Back to Search[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)
Episode 24
I, like many other children, was diagnosed in the 90s with ADHD, nervous ticks, & Tourette's Syndrome. The doctors wanted to put me on an anti-psycho…
5 years, 6 months ago
[Ep. 23] Co-Regulation | Luis Mojica & Guests
Episode 23
This episode finds me in another group discussion with my 3 colleagues about co-regulation. Co-regulation is the event of attuning to another system …
5 years, 7 months ago
[Ep. 22] The Roots Of The Transgender Movement & Other Tales | Chelsea Goodwin & Dr. Rusty Moore
Episode 22
Today I interview Chelsea Goodwin & Rusty Moore. They are both little slices of history for the transgender movement. Both activists who founded Tran…
5 years, 7 months ago
[Ep. 21] Trauma, The Empath, & Unconditional Empathy | Luis Mojica
Episode 21
In this episode, I speak about the difference between empathy & being an Empath. Being empathic means the lifelong practice of understanding everyone…
5 years, 7 months ago
[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)
Episode 20
Unique Hammond is my guest on today's episode. She suffered for many years from Crohn's, which literally stripped all the joy from her life. She coul…
5 years, 7 months ago
[Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd
Episode 19
Today I have Karen Hurd back on the show to talk all about adrenaline. This unavoidable, absolutely vital hormone that we need to live. Our modern wo…
5 years, 7 months ago
[Ep. 18] How Lupus Was Her Greatest Teacher | Kounthea Richards (Coach)
Episode 18
Kounthea (Koon-tear) Richards is a coach, mother, and wise woman who was propelled into a major transformation in the midst of overwhelming illness &…
5 years, 8 months ago
[Ep. 17] Using Grief To Transform Your Life | Loren Michelle
Episode 17
Grief is the somatic experience of overwhelming love & overwhelming loss hitting the body at once. This episode explores Loren Michelle's story of gr…
5 years, 8 months ago
[Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)
Episode 16
Narcissism, at its root, means to numb. April Harter is redefining this term from being someone who is self-obsessed & arrogant to something much mor…
5 years, 8 months ago
[Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)
Episode 15
Gail Morrison, aka Gaiamore, is an artist, eco-therapist and teacher of earth-based spiritual practices. I had her on to share her personal journey w…
5 years, 8 months ago