Podcast Episodes
Back to Search[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
Today's episode is a recording from an interview Luis did with Helena Grant for the Divine Instruments global event this past April. He speaks about …
5 years, 1 month ago
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
On this episode, Luis brings back biochemist and holistic nutritionist, Karen Hurd - from [Ep. 8 - Healing Your Body With Beans], [Ep. 19 - Caffeine …
5 years, 2 months ago
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
In this episode, Luis talks with James-Olivia Chu Hillman about self-inquiry, regulation vs. relation, attunement, somatic embodiment, blame, certain…
5 years, 2 months ago
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
In this episode, Luis shares a pre-recorded workshop he led for Tending the Roots Festival, founded by Karine Bell, about the way we use our food and…
5 years, 2 months ago
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
In this episode, Luis dives into animism with Daniel Foor, Ph.D., a teacher of Earth and ancestor reverence, and author of Ancestral Medicine: Ritual…
5 years, 2 months ago
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
In this episode, Luis embarks on a new conversation with an old friend, Lindsay Christine, centered around Juneteenth.
Christine shares what it was …
5 years, 3 months ago
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
"The mystical experience is, qualitatively, one of connection. Everyone who is able to expand enough will report this interesting experience of all i…
5 years, 3 months ago
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
I found Lorcan after I was searching for resources regarding the indigenous, pagan ways of the Irish people. My mother is half Irish and, when I was …
5 years, 3 months ago
[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
I welcome back Dr. Amber McZeal to speak with me about decolonizing the psyche through a spiritual, somatic, and philosophical lens. I first had Amb…
5 years, 3 months ago