Podcast Episodes
Back to Search[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
I saw Mira's Ted Talk about "Why Not Me?" and I was instantly hooked. I'm so attracted to people who find a way to use everything that comes their wa…
5 years, 1 month ago
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
This episode explores the pain & beauty of being different. I met Carolyn on IG and we had a good old fashioned phone call which was so connecting an…
5 years, 2 months ago
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
Music was the force that connected me back to myself. It was my Kintsugi - the Japanese art of putting broken bowls back together with gold. I was br…
5 years, 2 months ago
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
I was given a very unique name growing up: Luis Monroig Mojica III. I am the third generation of this name lineage and I never quite understood it un…
5 years, 2 months ago
[Ep. 40] Tattoo My Body: A Pilgrimage To Reconnect With The Ancestors | Kai Bautista
Today's episode is about one woman's journey to reconnect with her indigenous roots. Like Kai says in this episode: our bodies are our ancestors. Our…
5 years, 2 months ago
[Ep. 39] The Wisdom From Miscarriages | Theresa Widmann (Health & Life Coach)
Trauma is when events so big, so scary, and so overwhelming cause a reaction in the body the breaks us off from ourselves. Trauma is an inevitable ru…
5 years, 3 months ago
[Ep. 38] Using The Transgender Experience To Heal The Masculine | Vincent Frano (Artist)
Episode 38
Healing intergenerational trauma is nuanced, unique, and personal. No two people will do it the same way. Vincent has found a pathway to ancestral, i…
5 years, 3 months ago
[Ep. 37] How Trauma Affects Your Business | Holly Howard (Consultant)
Episode 37
Today's episode welcomes Holly Howard who is a business consultant, music therapist, and founder of Ask Holly How. Her work is unorthodox, radical, a…
5 years, 3 months ago
[Ep. 36] Racism May Be A Form Of Narcissism | April Harter (Therapist & Racism/Narcissism Recovery Coach)
Today I welcome back April Harter to speak about racism being a branch of narcissism. It is important to go back and listen to previous episodes I'v…
5 years, 3 months ago
[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)
Today's episode is probably my favorite of all time. I speak with Claudia Serrato who is, among many other things, a womb ecologist & indigenous culi…
5 years, 4 months ago