Podcast Episodes
Back to Searchhow our bodybuilding preps are actually going...
we're besties in prep together; one is wellness and one is bikini and we're giving you an update on how both of us our feeling! spoiler alert: we've …
11 months ago
which gym character are you??? with chloe
when you enter the gym there's all kinds of people that you cross paths with and today we're giving them names! we have the screamer, khaki kenny, th…
11 months ago
borderline feral gym girl confessions no one asked for…
gym icks, seeing your ex at the gym, the gym quote we would tattoo and more in today's gym girl confessions!!!
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1:1 COACHI…
11 months, 1 week ago
10 things we wish we knew before we started bodybuilding
*Please excuse the audio for this episode!! Wednesdays episode will be normal, we're so sorry!
when diving in head first into the world of bodybuildi…
11 months, 1 week ago
chatting about bodybuilding, abs, and uncomfortable gym interactions
we're back with another episode of answering your questions! in today's episode we help listeners with bodybuilding tanning, refeeds, dealing with a …
11 months, 2 weeks ago
what does it mean to know your power? Julia on babe philosophy
to know your power is an ongoing process, not a destination and in today's episode julia is sharing hers! last week she was a guest on a KYP favorite…
11 months, 2 weeks ago
discipline is the truest form of self-love and this is why…
it's the one thing that might be separating you from acheiveing your goals; discipline. people often think that others are magically born with discip…
11 months, 3 weeks ago
2025 fitness trends we love… and lowkey hate
taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such …
11 months, 3 weeks ago
2025 fitness trends we love… and lowkey hate
⭐️ SHOW NOTES ⭐️
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1:1 COACHING WITH JULIA 🦋
KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
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follow t…
11 months, 4 weeks ago
how to stick to your fitness goals while traveling
summer is approaching and if you have a trip coming up that you're anxious about staying on track with your fitness goals, we got your back! in today…
11 months, 4 weeks ago