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🌱 Can You Eat Intuitively If You Smoke Weed?

In this BONUS solo episode, Leah answers the question as to whether or not it's possible to still eat intuitively if you use THC/ smoke weed.

Enroll …

2 years, 2 months ago

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🌙 Fat & Beautiful: Unpacking Thin Privilege & Anti-Fat Bias with Debbie Saroufim

In this week’s episode, I’m joined by Debbie Saroufim, a body acceptance coach and food trauma healer who helps women, teens and tweens make peace wi…

2 years, 2 months ago

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💉Oprah's Ozempic Special — A Non-Diet Dietitian's Perspective

In this episode, I cover:

A breakdown of Oprah’s new ABC Ozempic specialThe aspects of Oprah’s message that I appreciatedAspects of the special that I…

2 years, 2 months ago

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⭐️ ADHD, Neurodiversity & Challenging ‘Normal’ with Natalie Stine

In this week’s episode I’m joined by Natalie Stine, anti-diet registered dietitian and Certified Intuitive Eating Counselor who has a passion for hel…

2 years, 2 months ago

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💫 Intuitive Eating for Beginners

In this episode, I answer the 10 most common questions I get about intuitive eating:

What is intuitive eating?Can I really just listen to my body’s cu…

2 years, 3 months ago

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💭 Mindset Shifts & Your Relationship with Food with Jenn Baswick

In this episode, I’m joined by Jenn Baswick, a food freedom dietitian and certified intuitive eating counselor passionate about helping women find pe…

2 years, 3 months ago

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✌️ Why I'm Leaving Instagram

In this solo episode, I share about my decision to leave Instagram. I discuss:

The breadcrumbs that lead me to this decisionHow using IG for my biz ne…

2 years, 3 months ago

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💄 Divesting from Beauty Standards & Honoring Our Intuition with Alissa Rumsey

In this episode, we are joined by Alissa Rumsey, a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of…

2 years, 3 months ago

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Client Spotlight: Amy's Story

Today I'm joined by one of my beloved former 1:1 clients, Amy. Together we discuss:

Amy’s process with deciding to pursue an intuitive eating journeyT…

2 years, 4 months ago

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🪞 What We’re Getting Wrong About Body Image with Bri Campos

Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body I…

2 years, 4 months ago

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