Podcast Episodes
Back to Search💊 Anxiety, Mental Health & Starting Medication with Tory Stroker
In honor of Mental Health Awareness month, this week I’m joined by Tory Stroker, an anti-diet Registered Dietitian and Certified Intuitive Eating Cou…
2 years, 3 months ago
👖 How to Forget What’s ‘Flattering’ & Find Your Style with Dacy Gillespie
This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking the…
2 years, 3 months ago
💛 Fat-Positive Fertility with Nicola Salmon
In this week’s episode, I’m joined by advocate, author, and fat positive fertility specialist, Nicola Salmon. Nicola is a prominent figure in the wor…
2 years, 3 months ago
🙅🏻♀️ 10 Ways To Divest From Diet Culture This Season
In this episode I cover 10 actionable ways to start divesting from diet culture. This list includes, physical, energetic, and mental approaches to di…
2 years, 3 months ago
🙇♀️ Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD
In this week’s episode I’m joined by return guest Lizzy Pope, a professor and director of the undergraduate dietetics program at the University of Ve…
2 years, 4 months ago
🪐 11 Things You Can Do Today To Shift Your Relationship With Your Body
In this episode, I give you 11 things you can do today to shift how you feel about your body. I cover:
Curating your feed Ways to rewire your neural p…2 years, 4 months ago
🌱 Can You Eat Intuitively If You Smoke Weed?
In this BONUS solo episode, Leah answers the question as to whether or not it's possible to still eat intuitively if you use THC/ smoke weed.
Enroll …
2 years, 4 months ago
🌙 Fat & Beautiful: Unpacking Thin Privilege & Anti-Fat Bias with Debbie Saroufim
In this week’s episode, I’m joined by Debbie Saroufim, a body acceptance coach and food trauma healer who helps women, teens and tweens make peace wi…
2 years, 4 months ago
💉Oprah's Ozempic Special — A Non-Diet Dietitian's Perspective
In this episode, I cover:
A breakdown of Oprah’s new ABC Ozempic specialThe aspects of Oprah’s message that I appreciatedAspects of the special that I…2 years, 4 months ago
⭐️ ADHD, Neurodiversity & Challenging ‘Normal’ with Natalie Stine
In this week’s episode I’m joined by Natalie Stine, anti-diet registered dietitian and Certified Intuitive Eating Counselor who has a passion for hel…
2 years, 5 months ago