Podcast Episodes
Back to Search🙃 From Male Model to Food Media Empire: How Intuitive Eating Can Change Your Life with Greg Remmey
This week I’m joined by Greg Remmey, former client and founder of the popular food media empire, DEVOUR POWER.
Together, we discuss:
The impact of bein…2 years ago
🦋 Perimenopause & Our Ever-Changing Bodies with Amanda Mittman
In this week’s episode, I’m joined by Registered Dietitian, Certified Intuitive Eating Counselor, and body image coach Amanda Mittman. Amanda has wor…
2 years ago
👀 Is Diet Culture Lurking in Your Pantry?
In this solo episode, Leah exposes the sneaky ways diet culture might be lurking in your pantry.
Resources Mentioned:
More from …
2 years ago
🏄♀️ Finding Pleasure in Movement with Hannah Husband
This week I’m joined by body liberation coach, Hannah Husband. Hannah (they/she) supports folks who feel left out of or harmed by mainstream fitness …
2 years ago
💊 Anxiety, Mental Health & Starting Medication with Tory Stroker
In honor of Mental Health Awareness month, this week I’m joined by Tory Stroker, an anti-diet Registered Dietitian and Certified Intuitive Eating Cou…
2 years, 1 month ago
👖 How to Forget What’s ‘Flattering’ & Find Your Style with Dacy Gillespie
This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking the…
2 years, 1 month ago
💛 Fat-Positive Fertility with Nicola Salmon
In this week’s episode, I’m joined by advocate, author, and fat positive fertility specialist, Nicola Salmon. Nicola is a prominent figure in the wor…
2 years, 1 month ago
🙅🏻♀️ 10 Ways To Divest From Diet Culture This Season
In this episode I cover 10 actionable ways to start divesting from diet culture. This list includes, physical, energetic, and mental approaches to di…
2 years, 1 month ago
🙇♀️ Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD
In this week’s episode I’m joined by return guest Lizzy Pope, a professor and director of the undergraduate dietetics program at the University of Ve…
2 years, 2 months ago
🪐 11 Things You Can Do Today To Shift Your Relationship With Your Body
In this episode, I give you 11 things you can do today to shift how you feel about your body. I cover:
Curating your feed Ways to rewire your neural p…2 years, 2 months ago