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De Frag Eopisode Five When To Start De Fragging
It's not just about writing or journaling but rather it's turning how you think into a powerful tool.
Published on 3 years, 8 months ago
De Frag Eopisode Four Point Of Direction
How do we get in moods that feel out of control of aimlessly depressing? Do we have the ability to stay ahead of what's triggering our decisions. Time to De Frag.
Published on 3 years, 9 months ago
De Frag Episode Three No More Flowers
The first two episodes didn't truly showcase what it means to De Frag. It's not meant to be a piece of art of poetic expression. To De Frag means to listen. To speak out. To be prepared and or in…
Published on 3 years, 9 months ago
De Frag Episode Two Collaboration vs Teamwork
Zoe and I take on the subject of being a collaborator versus checking in with the idea of what is and isn't teamwork. There are questions. I want to protect the creative spirit and and heart and be…
Published on 3 years, 9 months ago
De Frag Episode One Meeting In The Middle
You can't just show up and expect people to already be there. De Fragging your thinking allows the creative source of your energy to locate the right amount of space to develop a good thought into a…
Published on 3 years, 10 months ago