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De Frag Episode Thirty Based On A Feeling
Episode 30
While journaling the writer wanted the inner creative soul to experience a moment of reflection. To be open and honest about the effects of 2022. The…
3 years, 6 months ago
De Frag Episode Twenty Nine Who Should Be De Fragging
Episode 28
Too many of us sit around waiting for friends and family to ask us questions. Why? Mainly because we've got very little love for the inner core of yo…
3 years, 6 months ago
De Frag Episode Twenty Eight The Doctors Visit
Why do we do the things we do? Have you ever asked yourself the personal questions? Or do you shy away from the honest answers? De Frag is the way…
3 years, 7 months ago
De Frag Episode Twenty Seven Interrupted Patterns Of Sleep
Massive amounts of people taking supplements to find their way to a dream world. Because of the way of the world a full night of rest is extremely d…
3 years, 7 months ago
De Frag Episode Twenty Six Being Nicer To Yourself
How often do you truly listen to the words you blurt out? Especially the thoughts geared at yourself. The image in the mirror can take a huge hit bu…
3 years, 7 months ago
De Frag Episode Twenty Five Time Travel
Because I'm a daily writer that receives early in the morning, I'm amazed at how fast the messages move through me and beyond. I document my moments…
3 years, 7 months ago
De Frag Episode Twenty Four A New Way To Break It Down
For 24 episodes I've done everything I think was possible in bringing newer ways to think and ask questions in your personal life. My goals are not t…
3 years, 8 months ago
De Frag Episode Twenty Three Rekindling Siblings
Daytime talk shows and nearly every community driven publication has spent decades talking about how families find it extremely difficult to locate p…
3 years, 9 months ago
De Frag Episode Twenty Two Breaking Down The Walls Of Burnout
We all have burnout. I tend to runaway from mine. Which is why people think I do a lot of different things. Getting to the root of burnout. How t…
3 years, 10 months ago
De Frag Episode Twenty One What If You Won A Billion Dollars
I laugh at this episode because so many millions around the world were trying very hard to win the Mega Millions worth 1.28 billion. I laugh because…
3 years, 11 months ago