Episode Details

De Fragging is asking the questions then questioning the answers. We settle for too many first steps. When in reality the answers you're truly looking for are several steps from the origin. This week we put focus on preserving your lifetime experiences. Writing them for future readers and or a future self that wants to see how important personal growth is. Why don't you write? I hear every excuse and share so many tips as to how a journey like this can play out in the most positive ways. I keep a De Frag daily journal and we do vocal episodes without scripts. Being real means everything.