Podcast Episodes
Back to SearchChas DiCapua: Thoughts: what they are and how to practice with them
(Vallecitos Mountain Retreat Center) Exploring thoughts not as their content, but as the phenomena that they are. Practices to realize their insubsta…
2 weeks, 2 days ago
Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride
(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference between …
2 weeks, 2 days ago
Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither
(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experience and …
2 weeks, 2 days ago
Jeanne Corrigal: Morning instruction: The Body as a Home Base
(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodi…
2 weeks, 2 days ago
Ayya Santussika: Obsessing or Processing?
(Karuna Buddhist Vihara) This dhamma talk, comments, questions and responses, and guided meditation was offered on October 3, 2026 for “How do I appl…
2 weeks, 2 days ago
Chas DiCapua: Morning Instructions on Body
(Vallecitos Mountain Retreat Center) Exploring the tactile and fine energy aspects of the body. Being mindful of the body sitting and body breathing …
2 weeks, 3 days ago
Andrea Fella: Morning Instrtuctions: Intimacy with Experience
(Insight Meditation Society - Retreat Center)
2 weeks, 3 days ago
Jill Shepherd: talk: Right Livelihood and retreat life
(Auckland Insight Meditation)
2 weeks, 4 days ago
Chas DiCapua: Body
(Vallecitos Mountain Retreat Center) Mindfulness of the body, and the role it plays in various aspects of the practice.
2 weeks, 4 days ago
Greg Scharf: The Path of Fearlessness and Joy
(Insight Meditation Society - Retreat Center)
2 weeks, 5 days ago