Podcast Episodes
Back to SearchGullu Singh: Cultivating Loving Kindness Using Phrases (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) In the talk Gullu introduces a simple accesible loving kindness practice to cultivate an attidude of friendliness, be…
3 weeks ago
Sayadaw Vivekananda: How many kinds of understanding are there?
(Insight Meditation Society - Forest Refuge) Wisdom is having the characteristic of penetrating the individual essences is of one kind; as mundane an…
3 weeks ago
Diana Winston: Mindfulness Basics (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This foundational talk on mindfulness offers insight into why and how to practice mindfulness, the science behind it,…
3 weeks ago
Dawn Mauricio: Morning instructions: Breath as Anchor (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) In our first morning, you are guided to slow down, settle, and turn toward your breath as your faithful anchor for th…
3 weeks, 1 day ago
Francisco Morillo Gable: The Skillful Use of Pleasure
(Spirit Rock Meditation Center)
3 weeks, 1 day ago
Ajahn Sucitto: GM – Does attention need an object
(VipassanaGruppen (Sweden))
3 weeks, 1 day ago
Ajahn Sucitto: Mindfulness of dhammas
(VipassanaGruppen (Sweden))
3 weeks, 2 days ago
Ajahn Sucitto: GM - The place that’s safe from kamma
(VipassanaGruppen (Sweden))
3 weeks, 2 days ago
Ajahn Sucitto: Q&A
(VipassanaGruppen (Sweden)) Q1 What is meant by the knowing the body, internally /externally from the Satipatanna sutta? 26:01 Q2 When observing the …
3 weeks, 2 days ago
Tuere Sala: Integration (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
3 weeks, 2 days ago