Podcast Episodes
Back to SearchPamela Weiss: Guided Meditation - 1st Foundation
(Vallecitos Mountain Retreat Center) This is a guided meditation on body and breath.
1 week, 6 days ago
Ayya Santacitta: Distortions of Perception IV ~ Not an External Object to be Discovered
(Aloka Earth Room) Short Reflection on the 2nd Vipallasa & Guided Meditation including a poem by Jalāl ad-Dīn Muḥammad Rūmī | Earthworm Practice for …
2 weeks ago
Sayadaw Vivekananda: Knowledge of Equanimity toward Formations
(Insight Meditation Society - Forest Refuge) Discerning formations as void; key features of the knowledge of equanimity toward formations.
2 weeks ago
Pamela Weiss: Remembering Intimacy
(Vallecitos Mountain Retreat Center)
2 weeks ago
Tere Abdala-Romano: Guided Meditation: The Elements and Sky Gazing (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Guided meditation starting with settling the body, then the breath as air element,then identifying the the rest of th…
2 weeks ago
Tere Abdala-Romano: Guided Morning Meditation on Body and Breath (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Guiding Meditation. Starting with settling the Body and then the breath. A subtle balance between relaxation adn all…
2 weeks ago
Tere Abdala-Romano: The 4 Elements, Earth as Creator (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) We are nothing but Earth inlcuding all its elements, not separete from her/them, Inviting to honor, revere it, seeing…
2 weeks, 1 day ago
Sayadaw Vivekananda: How does Equanimity support Wisdom?
(Insight Meditation Society - Forest Refuge) Equanimity stops the cycle of reactivity; it does not get entangled in formations; it abandons fear and …
2 weeks, 2 days ago
Dawn Neal: The Four Faces of Buddhist Love
(Insight Santa Cruz)
2 weeks, 3 days ago
Cara Lai: The perfection of the heart: A case for strong determination
(Insight Meditation Society - Retreat Center) In a society that prizes overachieving, we are taught to scale it back in meditation practice. But stro…
2 weeks, 4 days ago