Podcast Episodes
Back to SearchJill Shepherd: talk: Wise Effort
(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach …
1 week, 3 days ago
Devon Hase: Temporary Freedoms: The Third Tetrad of the Ānāpānasati Sutta (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This talk follows the breath into the mind itself: experiencing it, gladdening it, gathering it, and liberating it. A…
1 week, 3 days ago
Bart van Melik: The Power of Perception
(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perception become overthinking, obsessive thinki…
1 week, 4 days ago
Brian Lesage: The Beauty of Samadhi (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
1 week, 4 days ago
Dawn Neal: More reflections on working with Anxiety
(Insight Santa Cruz)
1 week, 4 days ago
Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?
(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online We…
1 week, 4 days ago
JD Doyle: The Wisdom of the Water Element
(Spirit Rock Meditation Center)
1 week, 4 days ago
Dawn Neal: Relating to Impermanence (3 Characteristics part 1)
(Insight Santa Cruz)
1 week, 5 days ago
Chas DiCapua: Big Sky Mind
(Vallecitos Mountain Retreat Center) Guided meditation on accessing the mind's natural spaciousness and radiance.
1 week, 5 days ago
Chas DiCapua: Nutriment
(Vallecitos Mountain Retreat Center) What is Good Food for the heart and what is not. Understanding the importance of what we feed the heart with,
1 week, 6 days ago