Podcast Episodes
Back to SearchKaira Jewel Lingo: Gratitude Practice
(Insight Meditation Society - Retreat Center) We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.
1 week, 4 days ago
Pamela Weiss: Guided Meditation - 3rd Foundation
(Vallecitos Mountain Retreat Center) This is guided meditation on citta explores working with thoughts & feelings.
1 week, 4 days ago
Jean Esther: Loving-Kindness for Self
(Insight Meditation Society - Retreat Center) Intro to Brahmaviharas and guided metta for self
1 week, 5 days ago
Pamela Weiss: Untangling Karma
(Vallecitos Mountain Retreat Center) This talk on the Air Element explores animacy, possibility, mortality and the living web of reciprocity
1 week, 5 days ago
Shinmu Tamori Gibson: Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation)
(Vallecitos Mountain Retreat Center) Pleasant, unpleasant, neither; exploring the second foundation of mindfulness; satipatthana
1 week, 5 days ago
Jean Esther: Be Here Now
(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to …
1 week, 6 days ago
Tere Abdala-Romano: Equanimity and Compassion (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Further into the Brahma Viharas, talk about equanimity or Upekha, the two types of equanimity , how to cultivate the …
1 week, 6 days ago
Sayadaw Vivekananda: Turning Away
(Insight Meditation Society - Forest Refuge) Six kinds of turning away; Benefits in developing intuitive wisdom.
1 week, 6 days ago
Shinmu Tamori Gibson: Earth meeting Earth: A Solo Path Guided by Interconnection
(Vallecitos Mountain Retreat Center) bell hooks, the ball of honey, dogen: to study the Buddha Way…, humming with humming birds (Faith’s Hymn by Beau…
1 week, 6 days ago
Pamela Weiss: Guided Meditation - 1st Foundation
(Vallecitos Mountain Retreat Center) This is a guided meditation on body and breath.
1 week, 6 days ago