Episode Details
Back to EpisodesJoseph Goldstein: The Practice of Equanimity: A Conversation with Joseph Goldstein
Published 1 week, 1 day ago
Description
(Refuge of Belonging) In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.