Podcast Episodes
Back to SearchAyya Santussika: Dhammapada Verses 146-156: Old Age
(Karuna Buddhist Vihara) This dhamma talk, comments, questions and responses was offered on June 20, 2026 for East Bay Dhamma. Dhammapada verses 14…
2 weeks, 4 days ago
Diana Winston: Letting Go into Natural Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This talk explores the core teaching of letting go and how it relates to profound states of well-being. We learn abou…
2 weeks, 4 days ago
Donald Rothberg: Juneteenth and Our Practice
(East Bay Meditation Center) We begin with a short account of some of the history of Juneteenth and its origins in Texas, as well as how it developed…
2 weeks, 5 days ago
Diana Winston: Guided Equanimity Practice (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This session explores equanimity-- what it is, how to cultivate it, and how to work with the "mosquitoes" we encounte…
2 weeks, 5 days ago
Dawn Mauricio: Riding the Wave of Challenging Emotions (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This talk explores the different ways we might meet difficult emotions on retreat and in life. And in case you're not…
2 weeks, 5 days ago
Gullu Singh: Mindfulness of Thoughts & Emotions (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) In this talk, on day 3 of the retreat, Gullu discusses expanding the frame of awareness from just the anchor to inclu…
2 weeks, 5 days ago
Jill Shepherd: short talk: Ethics and Wise Speech
(Auckland Insight Meditation)
2 weeks, 6 days ago
Jill Shepherd: meditation: Breathing and Thinking
(Auckland Insight Meditation)
2 weeks, 6 days ago
Diana Winston: Guided Meditation on Body Sensations and Working with Pain (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) We explore how to be aware of body sensations from a "Somatic Mindfulness" or body-based perspective, as well as get …
2 weeks, 6 days ago
James Baraz: On Love, Shame and Human Belonging with Adam Baraz
(Insight Meditation Community of Berkeley) Adam will give the talk. Over the past seven months, Adam traveled through Bali, Nepal, and Japan on a pil…
2 weeks, 6 days ago