Podcast Episodes
Back to SearchTuere Sala: Mudita (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
1 month ago
Bart van Melik: Knowing the Mind: Awareness of Thoughts and Emotions
(Insight Meditation Society - Retreat Center) This guided meditation explores the third foundation of mindfulness—awareness of mind states. We bring …
1 month ago
Caroline Jones: Morning Reflection: Anicca/Impermanence
(Insight Meditation Society - Forest Refuge)
1 month ago
Dawn Neal: Practicing with Emotions
(Insight Santa Cruz) Practicing with Emotions
1 month ago
Dawn Neal: Noticing the Return
(Insight Santa Cruz) Noticing the Return
1 month ago
Devin Berry: Morning Instruction: Vedana (Feeling Tone)
(Insight Meditation Society - Retreat Center) An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a found…
1 month ago
Bhante Buddharakkhita: Morning Reflection: Reflection on Six-Factored Equanimity
(Insight Meditation Society - Forest Refuge) Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or…
1 month ago
Bhante Buddharakkhita: The Theory and Practice of Equanimity
(Insight Meditation Society - Forest Refuge) The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, …
1 month, 1 week ago
Chas DiCapua: The Resonate Heart
(Twin Cities Vipassana Collective) Understanding the innate qualities of the heart, how to cultivate them, what gets in the way
1 month, 1 week ago
Pascal Auclair: 4 vérités menant à la sagesse 🪷
(True North Insight)
1 month, 1 week ago