Podcast Episodes
Back to SearchJill Shepherd: Meditation: Pleasant Feeling-Tones
(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.
1 month ago
Marjolein Janssen: Cutting the Chain of Mental Proliferation
(Insight Meditation Community of Richmond) From a simple moment of contact, the mind can create a lot of mental proliferation (papañca), leading to s…
1 month ago
Jill Shepherd: Talk: Faith and Doubt
(Insight Meditation Society - Forest Refuge) Exploring some of the many ways doubt can show up, and how Saddha (faith, trust, confidence) can be acti…
1 month ago
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 2 - Meditation
(Common Ground Meditation Center)
1 month ago
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 2 - Talk
(Common Ground Meditation Center)
1 month ago
Dawn Neal: Dharmette: Your body is a Dharma Door
(Insight Santa Cruz)
1 month ago
Noliwe Alexander, Shinmu Tamori Gibson: Satipatthana: Fourth Foundation and Open Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Flowing through the movements of the retreat so far and continuing through the offering of last night’s dharma talk, …
1 month ago
James Baraz: Monday Night Dharma Talk: We Are What We Think
(Spirit Rock Meditation Center)
1 month ago
Shinmu Tamori Gibson: Ball of Honey Sutta and Cultivating True Connections, Clear Seeing (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
1 month ago
Noliwe Alexander: Equanimity ~ Falling in Love With What Is (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
1 month ago