Podcast Episodes
Back to SearchJD Doyle: Guided Metta Meditation (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Includes metta for self, metta for sangha, and metta for the 6 directions
1 month ago
Bhante Buddharakkhita: Morning Reflection: How to deal with emotions such as anger
(Insight Meditation Society - Retreat Center) Meeting aversion with mindfulness can lead to freedom from suffering
1 month ago
Jack Kornfield: Living with Freedom and Love
(Spirit Rock Meditation Center)
1 month ago
Ajahn Sucitto: Move from self-centre to true centre
(Emoyeni Retreat Centre)
1 month ago
JD Doyle: Metta as Parami and Paritta (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
1 month ago
Renate Seifarth: Achtsamkeit und Wissensklarheit
(Seminarhaus Engl) Die beiden Grundelemente der Vipassana-Meditation sind Achtsamkeit und Wissensklarheit. Es wird erklärt, was genau darunter versta…
1 month ago
Mark Nunberg: The Refuge of a Generous Heart, Part 2 - Meditation
(Common Ground Meditation Center)
1 month ago
Mark Nunberg: The Refuge of a Generous Heart, Part 2 - Talk
(Common Ground Meditation Center)
1 month ago
James Baraz: Big Mind: Using Awareness as the Primary Object (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.
1 month ago
Brian Lesage: The Human Predicament: Losing Things
(Spirit Rock Meditation Center)
1 month ago