Podcast Episodes
Back to SearchHeat Training for Women w. Normand Richard and Dr. Stephen Cheung
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Normand Richard and Dr. Stephen Cheung about several of their recen…
6 months, 2 weeks ago
Picking Races, Conquer Last Year's DNF, What We Eat in a Day
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about:
How to pick races for the year How to do bett…6 months, 4 weeks ago
Higher Function Through Pelvic Physiotherapy - Laura Powers Returns
In this episode of The Consummate Athlete Podcast, Molly interviews returning guest and Physiotherapist Laura Powers:
What is Pelvic Health and Pel…7 months ago
The Difference Between A Leadville Sub 12 vs. Sub 9 Hour Finish?
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about:
THE Leadville 8 Month Training Plan available …7 months, 1 week ago
Late in Day Hunger + Heart Rate Decoupling
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about :
Late in the day energy crashes Timing of fue…7 months, 2 weeks ago
Physical Activity Variety and Risk of Death
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss a recent study performed by researchers at Harvard T.H. Chan School of Pu…
7 months, 3 weeks ago
Indoor Cycling Boredom, ERG and FTP Setting
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss:
ERG mode for smart trainers and where it can do you wrong adding variet…8 months ago
Don't Accept Numbness - BikeFit - Tim Plunkett
In this episode of The Consummate Athlete Podcast, Peter interviews Tim Plunkett from SpeedRiver Bicycles in Guelph, Ontario about:
Strategies for…8 months, 1 week ago
Adding Road Rides for Mountain Bikers and How to Increase Your Average Speed
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
Road rides for mountain bikers - why going stead…
8 months, 2 weeks ago
Dr. Scott Frey Returns - Mental Toughness + Goal Setting
In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Dr. Scott Frey, who returns to the show for a 2nd time! This interview d…
8 months, 3 weeks ago