Episode Details

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about:

• THE Leadville 8 Month Training Plan available now on Training Peaks
• The difference in workout/plan for those who finish in sub-9 hour and sub-12 hour
• Genetics, Lifestyle, sport history, age and other factors that influence finish time
• Tweaks and expectations in a training plan for faster finishes

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Leadville Trail 100 MTB Training Plan - 8 Months | cycling Training Plan | TrainingPeaks