Podcast Episodes
Back to SearchWhat If You Could Only Train 2.5 Hours Per Week?
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss a listener question about how to train when you have very little time to …
2 months, 1 week ago
What If You Could Train 25 Hours Per Week?
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:
How would Peter use 25 hours if an athlete h…2 months, 2 weeks ago
Western States 2026, Stretching, Average or Normalized Power
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
Western States 100 Mile Run race observations 202…2 months, 3 weeks ago
Slow Recovery in 50s, Training By Feels, Ruff Mudder Recap
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
The Ruff Mudder Event near Collingwood, Ontario - …2 months, 4 weeks ago
Gravel Racing - Unbound 2026 - Gee Schreurs
In this episode of The Consummate Athlete Podcast, Peter and Molly answer interview top gravel racer Gee Schruers, in person, during her recent visi…
3 months ago
Best Metric to Guide Workout, Setting up Data Screens, Racing the Short Race, BunnyHops
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
Whether to use Power, Heart Rate or Feeling to gu…3 months, 1 week ago
Unbound 2026, Cramping, 90 year Old Sprinter
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss:
The Unbound 2026 race key takeaways from the 3 athletes we coached at…3 months, 2 weeks ago
Dealing with DNF, Sulphur Springs
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss
Molly's race and DNF at Sulphur Sprin 3 things to consider before a bi…3 months, 3 weeks ago
Race Day Do Nots!
In this episode of The Consummate Athlete Podcast, Peter and Molly answer discuss things to avoid on race day drawing from a recent local race that …
4 months ago
Leadville and Marginal Gains - Michael Hotten
In this episode of The Consummate Athlete Podcast, Peter and Molly interview long-time podcaster, broadcaster and multi- time Leadville finisher an…
4 months, 1 week ago