Podcast Episodes

How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit

Season 1 Episode 154

🚀 MONITOR. MEASURE. ADAPT. 💪🏉

Dr Shaun McLaren @Shaun_McLaren1  knows that tracking TRAINING LOAD and SUBMAXIMAL TESTING isn’t just about numbers—it’s…

1 year, 4 months ago

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The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit

Season 1 Episode 153

Get OUTSIDE your COMFORT and EXPERTISE zone 💥!

Dave Carolan wants you to understand that it is essential to not “just” be a specialist, but you also n…

1 year, 4 months ago

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How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen

Season 1 Episode 152

You are FIT! BUT are you HEALTHY 🤔?!

Dr Philip Prins wants you to understand that there is MORE ❤️ than “just” performance in being an athlete. In the…

1 year, 5 months ago

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Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

Season 1 Episode 151

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 !

Dr Enda King wants you to understand that…

1 year, 5 months ago

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There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit

Season 1 Episode 150

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 !

Dr Enda King wants you to understand that…

1 year, 5 months ago

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How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

Season 1 Episode 149

DELAYING on-pitch rehab for BETTER 🤩 on-pitch rehab?!

Fillipo Picinini wants you to understand that a DETAILED & specific 🎯 movement RELEARNING progra…

1 year, 5 months ago

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Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen

Season 1 Episode 148

Simulate, train & PRACTICE with all 🔎 LOAD combinations!

Peter Christensen & Magnus Ditlev want you to understand that swimming 🏊 before biking in a t…

1 year, 6 months ago

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Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen

Season 1 Episode 147

ECCENTRIC training is SO MUCH MORE than just lifting heavy weights!

Marcin Lipski wants you to understand ECCENTRIC muscle actions are VERY different …

1 year, 6 months ago

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Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

Season 1 Episode 146

Just be BIG, heavy 💪🏽 and POWERFUL for ROWING🚣🏻‍♀️ ? Sure?!

Martino Goretti wants you to understand that although rowing might appear like a sport whe…

1 year, 6 months ago

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Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King

Season 1 Episode 145

WHAT is the problem you are dealing with? Like, EXACTLY 🤔💭

Ryan King wants you to understand that HOW you approach problem-solving as a team, depends …

1 year, 6 months ago

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