Podcast Episodes
Back to SearchSmart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit
Season 1 Episode 162
⚙️ METHODOLOGY OVER TECH – Smart TRAINING with Limited RESOURCES 💡🔥
Mladen Jovanović @physical_prep says you DON’T need all the bells and whistles to …
1 year, 4 months ago
Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen
Season 1 Episode 161
💪 TRAINING SCIENCE, NUTRITION & FEMALE ATHLETE HEALTH 👩🔬🧬
Dr Tony Boutagy brings DECADES of experience to the mic – from triathlon dreams to coaching…
1 year, 4 months ago
SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen
Season 1 Episode 160
🔥 KETO & FASTED RIDING = PERFORMANCE CLARITY? 🧠💪
Sean Sekonofsky @sean_sako didn’t just change his fuel—he changed his life. From fatigue and fibromya…
1 year, 4 months ago
Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy
Season 1 Episode 159
Top Episode Replay
2x Olympic Gold Medalist, Triathlete extraordinair Alistair Brownlee 🏆.
As a 15-year old, Alistair Brownlee got a physiology book …
1 year, 5 months ago
PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen
Season 1 Episode 158
💥 Dr. Andrea Zignoli wants you to understand that Workout Reserve is not just another performance metric—it’s a breakthrough in how we track and inte…
1 year, 5 months ago
PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen
Season 1 Episode 157
💥 AI in COACHING & TRAINING – Revolutionizing Performance 🚀
Dr. Andrea Zignoli wants you to understand that before AI can be useful in coaching and tr…
1 year, 5 months ago
Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit
Season 1 Episode 156
🏋️♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡
Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATIO…
1 year, 6 months ago
HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit
Season 1 Episode 155
🏋️♂️ STRENGTH ⚡ ENDURANCE 🏃♂️—FINDING THE BALANCE!
Training for HYROX and hybrid sports? Dr Dan Plews wants you to understand that you CAN become TO…
1 year, 6 months ago
How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit
Season 1 Episode 154
🚀 MONITOR. MEASURE. ADAPT. 💪🏉
Dr Shaun McLaren @Shaun_McLaren1 knows that tracking TRAINING LOAD and SUBMAXIMAL TESTING isn’t just about numbers—it’s…
1 year, 6 months ago
The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit
Season 1 Episode 153
Get OUTSIDE your COMFORT and EXPERTISE zone 💥!
Dave Carolan wants you to understand that it is essential to not “just” be a specialist, but you also n…
1 year, 6 months ago