Podcast Episodes
Back to SearchHow Athletes With Type 1 Diabetes Can Win the Performance Game - With Dr Sam Scott & Prof Paul Laursen
Season 1 Episode 184
💉🏃♂️ EXERCISE, GLUCOSE & PERFORMANCE — RETHINKING DIABETES MANAGEMENT ⚡
What happens when sports science meets blood sugar science? 🤔
Dr. Sam Scott jo…
9 months, 1 week ago
Spreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit
Season 1 Episode 183
🏉💬 PERFORMANCE, PRESSURE & PURPOSE IN SPORT
After two decades across rugby, AFL, and Olympic programs, Nick Poulos joins Martin Buchheit to reflect on…
9 months, 2 weeks ago
Crank Length, Aerodynamics & Cycling Myths Busted - With Prof Jim Martin & Prof Paul Laursen
Season 1 Episode 182
🚴♂️ CYCLING SCIENCE UNLOCKED. Crank length, cadence & single-leg secrets 🔑⚡
From mediocre road racer to world-leading cycling performance scientist! …
10 months ago
Women Are STRONG; Across EVERY Phase of Their Cycle! - With Dr. Madison Taylor & Prof Paul Laursen
Season 1 Episode 181
🏃♀️ TRAINING with the MENSTRUAL CYCLE: What the SCIENCE really says 🧬✨
Dr. Madison Taylor breaks down the latest research on how the menstrual cycle …
10 months, 1 week ago
The Sprint Training Evolution - With Jonas Dodoo & Dr Martin Buchheit
Season 1 Episode 180
⚡ EVOLVING COACHING for MODERN ATHLETES: INSIGHTS with JONAS DODOO 🏃♂️🔥
From sprinting mechanics to AI-driven analysis, Jonas Dodoo is helping redefi…
10 months, 2 weeks ago
Top Episode Replay: "Sometimes, When Training for Ultra Marathons, I Do Not Eat at All" - With Kilian Jornet and Paul Laursen
Season 1 Episode 179
Top Episode Replay:
Motivation comes from LOVING 💖TRAINING & PURSUING PROGRESS goals - rather than chasing placings, competitions or anything like tha…
10 months, 3 weeks ago
Triple Win in Sports?! Athlete Health, Performance & Legacy - With Dr David T. Martin & Prof Paul Laursen
Season 1 Episode 178
🎿🔬 COOLING STRATEGIES, TALENT ID & THE FUTURE OF SPORTS SCIENCE ⚡
From ski slopes to the NBA, Dr. David T. Martin has spent a career at the cutting ed…
10 months, 3 weeks ago
The Coach as Race Engineer: Trust, Science, and the Long Game — with Dan Lorang and Prof Paul Laursen
Season 1 Episode 177
🤝🏃♂️ THE ART OF COACHING: TRUST, SCIENCE & LONG-TERM SUCCESS ⚡
From athlete to world-class coach — Dan Lorang shares how passion, science, and human …
11 months ago
Keto-Adapted, Carb-Smart: What Actually Helps on Race Day - with Dr Matthew Carpenter & Prof Paul Laursen
Season 1 Episode 176
🥓🔬 KETOGENIC ADAPTATION, CARBS & PERFORMANCE — WHAT THE SCIENCE SAYS ⚡
Prof Paul Laursen talks with Dr Matthew Carpenter about what changes (and what …
11 months, 1 week ago
ZONE 2 SHOWDOWN - with Dr Kristi Storoschuk & Prof Paul Laursen
Season 1 Episode 175
🥑 FASTING, FUEL & FITNESS — MYTHS, METRICS & INTENSITY 🚴♀️🔥
From plant science 🌱 to performance science 🧬 — Kristi Storoshchuk has taken a unique pat…
11 months, 2 weeks ago