Podcast Episodes
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Season 1 Episode 194
In this end of year catch up, Prof Paul Laursen and Dr. Martin Buchheit reflect on the biggest lessons, debates, and breakthroughs from the past 12 m…
7 months ago
Low-Frequency Fatigue Made Practical: Easy Neuromuscular Monitoring for Top Clubs With João Ribeiro and Dr. Martin Buchheit
Season 1 Episode 193
In this episode of the Training Science Podcast, Dr. Martin Buchheit is joined by João Ribeiro, Head of Performance, to explore how elite football cl…
7 months, 1 week ago
Why Every Athlete Needs Strength Training: Newton’s Laws, Endurance & Performance with Prof Anthony Turner and Prof Paul Laursen
Season 1 Episode 192
In this episode of the Training Science Podcast, Prof Paul Laursen sits down with Professor Anthony Turner to unpack the fundamental laws that underp…
7 months, 2 weeks ago
AI Agents, HRV Readiness & the Next Era of Training: A Deep Dive with Dr. Andrea Zignoli & Prof Paul Laursen
Season 1 Episode 191
In this episode of the Training Science Podcast, Prof. Paul Laursen sits down with Athletica’s AI modeling lead, Dr. Andrea Zignoli, to break down ho…
7 months, 3 weeks ago
The Stimulated Mind: Unlocking Peak Brain and Body Performance with Dr. Tommy Wood and Prof. Paul Laursen
Season 1 Episode 190
In this episode of the Training Science Podcast, host Dr. Paul Laursen sits down with neuroscientist and performance expert Dr. Tommy Wood to explore…
8 months ago
Unlocking Buy-In: Inside Elite Player Motivation with Dr. Benjamin Rosenblatt & Dr. Martin Buchheit
Season 1 Episode 189
In this episode of the Training Science Podcast, Dr. Martin Buchheit sits down with performance coach and founder of 292Performance, Dr. Benjamin Ros…
8 months, 1 week ago
What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen
Season 1 Episode 188
🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡
Ever wondered how strength and endurance training …
8 months, 2 weeks ago
From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit
Season 1 Episode 187
🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀
From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has be…
8 months, 3 weeks ago
From Resilience to Results in High Performance - with Rachel Neylan & Prof Paul Laursen
Season 1 Episode 186
🚴♀️ RESILIENCE TO RESULTS IN HIGH PERFORMANCE 💥
From the operating theatre to the Olympic start line: Rachel Neylan shows what TRUE high performance…
9 months ago
How Much Training Is Enough & Why Heart Rate Still Matters - With Dr Ibrahim Akubat and Dr Martin Buchheit
Season 1 Episode 185
❤️🔥 HEART RATE, TRAINING ZONES & LOAD: Measuring what really matters in performance 📊
It’s time to bring HEART RATE back into the conversation ❤️
In t…
9 months, 1 week ago