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Individually-Owned Data, Research & Inter-Disciplinary Collaboration - With Dr Ben Smith & Dr Martin Buchheit

Season 1 Episode 124

Performance PASSPORT 🪪 owned by the ATHLETES!

Dr Ben Smith wants you to understand that EVERYONE ✅ can benefit from taking good care of individual’s p…

1 year, 11 months ago

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The Future Of Exercise Coaching Is Mobile - With Steven Webster & Prof. Paul Laursen

Season 1 Episode 123

IMPLEMENT new exercises and movements into your motion analysis 🔥 WITHIN HOURS!

Steven Webster wants you to understand that it is ABSOLUTELY possible …

1 year, 11 months ago

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55 Years of Multisport Coaching Experience - with Vern Gambetta & Prof. Paul Laursen

Season 1 Episode 122

There are ALWAYS opportunities to TEACH 🧠 something - training is not a one-way street!

Vern Gambetta @coachgambetta wants you to understand that you …

2 years ago

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If You Are Human, You Can Perform Well In The Heat - With Prof. Chris Minson & Prof. Paul Laursen

Season 1 Episode 121

HEAT acclimation ain’t just good for HOT 🔥 weather - it MAKES you FITTER!

Prof. Chris Minson wants you to understand that although heat ACCLIMATION is…

2 years ago

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Making It in Pro Cycling Is Full of Bias: EXPLOIT IT with Jens Voet & Prof Paul Laursen

Season 1 Episode 120

Jens Voet wants you to understand that what is PLANNED will not always MATCH what is EXECUTED⚖️ . While short-term this could be just fine, but perha…

2 years ago

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The Future of Training Is Being More Mindful - With Iñaki de la Parra & Prof. Paul Laursen

Season 1 Episode 119

The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS!

Iñaki de la Parra wants you to understand that YOU can be your WORST enemy 🔫, especially if …

2 years ago

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Best Practice Supplementation Advice for Protein, Caffeine & Creatine - With Dr Jose Antonio & Prof Paul Laursen

Season 1 Episode 118

You think supplements are only good ONCE 🤔💭 you have dialed in everything else? Well… THINK AGAIN!

Dr Jose Antonio would like you understand that if y…

2 years, 1 month ago

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PRO CYCLIST to PRO TRAIL RUNNER as a PRO HEALTH athlete - with Christian Meier & Prof. Paul Laursen

Season 1 Episode 117

So, how many AVOCADOS 🥑 do you eat?!

Christian Meier wants you to understand that EVERYTHING in life is about BALANCE. You cannot just push into ONE d…

2 years, 1 month ago

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How to Be the Performance Practitioner of the Future - With Dr Steve Ingham & Dr Martin Buchheit

Season 1 Episode 116

Are you ACTIVELY 🔥 developing your people for the REAL WORLD 🌎? 

Dr Steve Ingham @ would like you to make SURE that you are SYSTEMATICALLY જ⁀➴ working…

2 years, 1 month ago

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Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit

Season 1 Episode 115

Profiling and training SPEED🏎️ individually might be 30% (!!!) of any SPRINTING performance - get ON IT!

Prof. Dr. JB Morin would like you to consider…

2 years, 1 month ago

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