Episode Details

PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit

Season 1 Episode 128 Published 1 year, 10 months ago

So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ?

Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑!

In the 128th episode of The Training Science Podcast, Martin and Dan discuss:

😴 Assessing FATIGUE;

1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps;

❤️ EARNING simplicity in parameters and testing.

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Today’s speakers:

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