Episode Details
Back to EpisodesThe ESSENTIALS for Building a PERFORMANCE PROGRAM from the Ground Up - with Dr Teena Murray & Dr Martin Buchheit
Description
Stay for a while AND BUILD 🧱 the THING!
Dr Teena Murray wants you to understand that “the next step” is not always a “change”. You cannot get IN-DEPTH skills, knowledge and COACHING ⚙️ understanding if you are NEVER fully committed to supporting one set of individuals for while.
In the 130th episode of The Training Science Podcast, Martin @mart1buch and Teena discuss:
🏷️ How to build a HEALTH & PERFORMANCE program from the ground up;
👩🏻🔬 Why COMMITMENT with the right support from DECISION makers can be more important than career “moves”;
➡️ EVERYTHING about individual performance plans.
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Teena Murray https://www.linkedin.com/in/teenamurray/
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