Podcast Episodes
Back to SearchBonus Episode: The Biology of Winning and Losing…with a crazy twist!
A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning and losing, and…
1 year, 8 months ago
266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in spo…
1 year, 8 months ago
265: Consistency wins: How to be consistent in the face of volatility and unpredictability.
In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the essential concept of consistency in achieving athletic…
1 year, 9 months ago
264: The Science of Surging: How to Pull Away from the Pack Mid-Race
In this special 10-year anniversary episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the intricacies of surging dur…
1 year, 9 months ago
263: The Workouts Come Second: Teaching Comes First
The Importance of Teaching in Coaching In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus emphasize the significance…
1 year, 9 months ago
262: Do drills work? The case for and against
The Nuance of Drills: Do They Really Work? In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus delve into the controv…
1 year, 9 months ago
261: How to Write Training Part 2: Nuance, making adjustments and tweaks
The Art of Coaching: Insights on Adjusting and Perfecting Training Plans In this episode of the On Coaching Podcast, hosts Steve Magness and John Mar…
1 year, 9 months ago
260: How to Write Training Part 1 Getting Started
Mastering Training Plans: Foundations and Strategy In this episode of the On Coaching podcast, Steve Magness and John Marcus dive into the essentials…
1 year, 10 months ago
259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus delve into the challenges of handling race day meltdowns. They discuss the e…
1 year, 10 months ago
258: Longer Long Run or Faster Long Run!
The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic…
1 year, 11 months ago